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Practice before you pick up the phone · about five minutes

Practice the caseworker call.

Most people who lost Medicaid in Arkansas in 2018 qualified to keep it; they lost it on paperwork. The call to your Medicaid office is where paperwork is won or lost: what you say, which form you ask for, and whether you hang up with a deadline and a confirmation number. Rehearse it here first.

How this works, and what it cannot do

For the real call, have these in front of you

Choose a call to practice

Your call log (for the real calls)

Write down every call as it happens. A dated trail of names, numbers and deadlines is what you show if something goes missing. It is kept only in this browser, on this device. Print it, or erase it with one button.

Two federal rules worth knowing before an appeal call

You can ask for a fair hearing, and there is a time limit. Federal rules require your state to give you a reasonable time to ask for a hearing, up to 90 days from the date the notice was mailed. Your state sets its own window inside that, which is why the practice asks for the exact date. 42 CFR 431.221(d), checked 2026-09-29.

Asking early can matter. If you ask for a hearing before the date the action takes effect, the rule generally keeps coverage in place until the hearing decision, with exceptions; if the decision goes against you, the state may seek to recover the cost of that care. Ask your caseworker how this works in your state. 42 CFR 431.230, checked 2026-09-29.

Not sure who to call? Find your state Medicaid agency. A navigator or legal aid office can also help you with the call.

If this is too much right now

Losing coverage is frightening. If you are thinking about hurting yourself, call or text 988 (the Suicide & Crisis Lifeline) to reach a person now. In an emergency, call 911.

Where to go next